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The Sweet Sleepers System
Three core pillars. Three emotional shifts.
All leading to one result: A rested baby. A calm home. A confident parent.
1.The Rest Reset: We assess. We plan. We track. And we get results.
1hr Intake Assessment
360 Sleep Review - Individual Developmental Sleep Assessment
Progress Pulse - Daily sleep log with adjustments made on real-time data
2. The Calm Parent Method: This is all about providing you with relief, support and getting back in control, not just of sleep, but with day-to-day sanity
Anchor Tools - Custom, step by step plan designed specifically for your baby
Gentle Weaning Pathway to night wean your baby
Autonomy Map - Step by step strategies to get back in control of your life so you can feel like you again and enjoy all that parenting brings
3.The Confidence Circuit: Receive ongoing support from me and proven tools to rebuild your believe in yourself and your parenting instincts.
Check in Channel - Daily support and feedback loop. You will not feel alone or suffer in silence. Calls and texts 7 days/week for up to 4 weeks/28 calls with me
Circle of Trust - Access my expert eyes, and a safe non-judgemental space to ask the hard stuff. I will hear your story and accompany on your parenting journey
Inner Voice Reset - Tools and micro-wins to reconnect you to your parenting wisdom
Three core pillars. Three emotional shifts.
All leading to one result: A rested baby. A calm home. A confident parent.
1.The Rest Reset: We assess. We plan. We track. And we get results.
1hr Intake Assessment
360 Sleep Review - Individual Developmental Sleep Assessment
Progress Pulse - Daily sleep log with adjustments made on real-time data
2. The Calm Parent Method: This is all about providing you with relief, support and getting back in control, not just of sleep, but with day-to-day sanity
Anchor Tools - Custom, step by step plan designed specifically for your baby
Gentle Weaning Pathway to night wean your baby
Autonomy Map - Step by step strategies to get back in control of your life so you can feel like you again and enjoy all that parenting brings
3.The Confidence Circuit: Receive ongoing support from me and proven tools to rebuild your believe in yourself and your parenting instincts.
Check in Channel - Daily support and feedback loop. You will not feel alone or suffer in silence. Calls and texts 7 days/week for up to 4 weeks/28 calls with me
Circle of Trust - Access my expert eyes, and a safe non-judgemental space to ask the hard stuff. I will hear your story and accompany on your parenting journey
Inner Voice Reset - Tools and micro-wins to reconnect you to your parenting wisdom

